Well, im a simple girl. But some problems really annoy me for few months. My face started to grow alot of acne which look ugly. I felt shame and shy to meet with friends. And I always look down when Im walking at shopping malls.
Ya, i know. Alot of ways to prevent acne to pop up. Here are some ways we must follow:
1) Of course, everytime when we saw pimples on our faces. We cant help and we feel like, Argh, can you get out from my face. And then we started to squeeze it. Am i right? So, rule number 1:
You shouldn't squeeze, pick, scratch, or rub your skin as it makes the problem worse, and it might even cause scarring. Everyone know this rule, but still you are doing this.
2) For girls who are long hair, shampoo your hair daily. And try to keep it off your face as possible. Because sometime our hair are dirty.
3) Third rule will be choose correct cleanser, cream and everything that put on your face. I was told by my friends that Im using the wrong cleanser. My face is category as combination but not oily type. But yet, im using cleanser that is for oily skin. Well, yea. I think this is the reason my face have alot of pimples. Or maybe, use cleanser that are for acne. Its help!
4) Of course, as we know. We must consume alot of vegetables, fruits and bla bla bla foods that are healthy. Do not eat too much of spicy foods and fast foods. Ya, we know it. But we cant stop to eat foods that we love. So, as a solution. Buy heaps of fruits and put in your refrigerator. An apple a day, keep viruses away.
5) Do u know that? Expose too much to sun will cause pimples? So, if possible, don't go out when the sun is too strong. Maybe go out when night? Be night ghost.
6) Well, girls. We love make up and we do. But, if we didnt remove it completely. Cause pimples right? Some girls, they do remove it completely. But the next day, opps. Pimples come out to say hello. The reason is, you thought u had removed it completely. But yet, is not. Conclusion, throw away ur make up remover. Buy another that really works. Expensive doesnt matter. As long as it wont cause any pimples. Am i right?
7) Seventh rule, some of you think that facial scrub can help to brighten your acne spots. Hey, no. It may cause more pimples. Dont try to scrub on the pimples there.
8) Helo, this is the simplest way. Drink plenty of water. If you going to shopping or outdoor, make sure you bring along bottle of water. Most of us lazy to get water when we outside. Lazy to go coffee shop or buy water.
9) Wash your face 3 times daily. MAXIMUM 3 times. If you wash too much, your body my try and adapt by producing more oil. And congratulation, more pimples coming to you.
10) Last rule, if your pimples doesnt get better. Maybe you should consult doctor. Or do some treatment. Try to find the special treatment when it is in promotion. ( Cheaper than normal price and services still the same. LOL )
Okay, maybe you are angry that. Helo, all this rules i know. But honestly, did u really follow this 10 rules? Follow it for a period of times. Maybe 2 weeks ? Anyway, good luck to you
p/s: i wish all this rules work for me. Cause im serious with acne on my xxxx face. =(
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